Memuat 100 Pushups workout BeStronger 3.2.7 3

Alex Beedie

It works just trust the process

Kaleabe Mekete

Best app

deez snag

This app is amazing. I have been using it for about a month. I've gone from 12 pushups maximum per set to now 26. Thank you so much.

Stg Building Bridges Saving Lives

Excelent

Sanjaya Gautam

Great app to workout with warm up and cool down exercise.

linger knox

It is better than I expect Very easy to use & best to achieve your goal of 💯 push up

Aldrin Carlo Unza

Great app for developing push ups. great for beginner.

Secdet2000 Crypton

Hello there. I have used this app before and its great. Now got back to training again after a long layoff. But I seems to struggle to do the last rep (like if there is 7,9,7,7,9) i struggle to do that past '9' pushups, so i do it with small breaks. Like i try to do 4, then 1 minute break, then 3, and then the remaining 2. Is it okay to do so? or i must do it without breaks? Thank you for your response in advance!

Hudi

Simple

L

Easy to use. You can do pushups whenever.