Memuat Abs workout: 21 Day Challenge 3.2.0.2 3

Tadashi Hajime

this workout really works from what ive observed. of course, you may have to put in a little extra effort to achieve your goals, such as a change of diet, as well as other workouts but it does not change the fact this app will show results and fast. i lost two pounds within a week, i havent achieved abs yet, but this app is definitely helping me on my path to getting there. i will recommend this app to those who are in search of a better, more fit body :).

A Google user

Best app for core workout. It gives an animated demo of the excercise. It gives a notification in the morning to remind us to excercise. The app suggests daily diets. The app is linked with youtube, so we can watch a human do the same excercise. It contains three levels of difficulties. It gives us points. Each level contains around 10 workouts based on the difficulty. No advertisements or paymemts. We can set our own set of workouts or challenge ourselves with combination of all workouts.

A Google user

Been using Abs Workout for a week and so far it's exactly what I wanted, a simple, easy, well laid out app that gets you to the exercise mat and moves you along to completion. Great variety of levels, no fancy frills, just the basics.

A Google user

It's got alot of good variations and the workouts are perfect for that visible result. The confidence in me since using this app has been alot better, being someone who struggles with high functioning autism it was kinda suprising to see the notification banner on my phone. But I then went into the app and when I realized the quality of this app, I decided to keep it. Imma give this app a solid 4 stars cuz honestly you guys nailed it on every corner with this fitness app, good job my friends💰👏

A Google user

Nice short workouts, but done daily (or almost, anyway) it does produce results. Only wish they'd tell you how many reps the exercise will require during the "rest" period before the exercise time starts. I don't really care about the points, but I suppose it adds to the fun. There are ads, but not too bad.

A Google user

Great app, straight to the point, no frills, it has ads but they are not interstusive. If you stick to it you'll see results in 1 - 2 weeks depending on your physique. Keep in mind, if you're eating junk food, smoking / drinking regularly + doing these workouts... Don't expect to see any results.

A Google user

So far the app works great, different areas of excercise everyday. So nothing is routine. I like that you can build up to how many times you want to repeat the steps over. Good for beginners, which most apps of workout are not.

Rishika Bantu

Nice app but would have been better if it would allow the user to choose for themselves on the type of exercises they wanna do.. Like on which issue they wanna focus. And I would suggest dividing the work out routine in 3 phases :warm up, customised work out, and the end would give it a more defined structure. Thank you

Muhammad Ali

This app is fantastic it starts off easy than goes harder slowly throughout the days. Also, they have a diet for you but the only fault, is that the exercises randomly switch off whiich is okay but a bit annoying and the diet has the same food like 3 or 4 times a week please get this app

A Google user

I feel great every day after my exercise. The exercises are easy andexplained well. the only thing with the eating section please add a shoppinglist of all the food needed a week in advance, because it takes a lot of time to go into each day to see what is needed.