Ditambahkan: Denis Rubinov
Versi: 2.3.4
Ukuran: 23.5 MB
Diperbarui: 21.05.2025
Developer: Leap Fitness Group
Batasan Usia: Everyone
Otorisasi: 7
Diunduh di Google Play: 59576572
Kategori: Kesehatan & Kebugaran
- Pilih tingkat keahlian.
- Anda bisa berlatih hanya 10 menit sehari.
- Tidak diperlukan perangkat keras tambahan.
- Statistik pelatihan visual.
- Video instruksi latihan.
- Ukuran aplikasi kecil.
Deskripsi
Aplikasi Arm Workout - Biceps Exercise diperiksa oleh antivirus VirusTotal. Sebagai hasil pemindaian, tidak ada infeksi file yang terdeteksi oleh semua tanda tangan terbaru.
Cara memasang Arm Workout - Biceps Exercise
- Unduh file APK aplikasi dari apkshki.com.
- Temukan file yang diunduh. Anda dapat menemukannya di baki sistem atau di folder 'Download' menggunakan manajer file apa pun.
- Jika file yang diunduh berekstensi .bin (bug WebView di Android 11), ubah namanya menjadi .apk menggunakan pengelola file apa pun atau coba unduh file dengan browser lain seperti Chrome.
- Mulai penginstalan. Klik pada file yang diunduh untuk memulai penginstalan
- Izinkan penginstalan dari sumber yang tidak dikenal. Jika Anda menginstal untuk pertama kalinya Arm Workout - Biceps Exercise bukan dari Google Play, buka pengaturan keamanan perangkat Anda dan izinkan penginstalan dari sumber yang tidak dikenal.
- Lewati perlindungan Google Play. Jika proteksi Google Play memblokir penginstalan file, ketuk 'Info Lebih Lanjut' → 'Tetap instal' → 'OK' untuk melanjutkan..
- Selesaikan penginstalan: Ikuti petunjuk penginstal untuk menyelesaikan proses penginstalan.
Cara memperbarui Arm Workout - Biceps Exercise
- Unduh versi baru aplikasi dari apkshki.com.
- Cari file yang diunduh dan klik file tersebut untuk memulai penginstalan.
- Instal di atas versi lama. Tidak perlu menghapus instalasi versi sebelumnya.
- Hindari konflik tanda tangan. Jika versi sebelumnya tidak diunduh dari apkshki.com, pesan 'Aplikasi tidak terinstal' mungkin muncul. Dalam kasus ini, hapus instalan versi lama dan instal versi baru.
- Mulai ulang lampiran Arm Workout - Biceps Exercise setelah pembaruan.
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Meminta pembaruan aplikasi
Ditambahkan Denis Rubinov
Versi: 2.3.4
Ukuran: 23.5 MB
Diperbarui: 21.05.2025
Developer: Leap Fitness Group
Batasan Usia: Everyone
Otorisasi:
Diunduh di Google Play: 59576572
Kategori: Kesehatan & Kebugaran
Ulasan untuk Arm Workout - Biceps Exercise
good easy to use and navigate
Very NICE app please download It....
😇😇
amazing
it's really good
good
it work
thank you so much your helping my arm and I can beat anyone in arm battle
all things are best and their many choice for user ☺️☺️
I have this app for about two-three years (along with three more apps from Leap) and I am very happy with them. Always five star ratings...for years. Since the last update on this particular app I cannot reset (restart) my progress, even deleting the app and downloading it again didn't help, since it is connected to Google fit. Edit: it was my fault, that I couldn't reset progress. I didn't do one of the "Rest" days, so I couldn't reset it.
I just loved it! Was looking for a consistent exercise schedule but I didnt know where to start. this app gives you a series of workouts that actually work to give your arms some shape. I immediately saw the difference after just one workout. Totally recommend. however, some ads pop up during the course. while some ads are relevant, some others are more irrelevant and inappropriate. other than that, enjoy!
Good app,runs smooth. Overall quite easy to complete the whole thing (beginners,intermediate and advanced) within a month even if you have never trained before.
Incredible app! I finished the advanced plan just now and just loved the app overall, like all the excersises are very exciting to do and by the end of 30th day I could feel the power in my arms increase and I gained a little muscle too in my arms , of course good diet and regular planned workout is important but in 30 days this did a really impressive job 😁 💪
The experience has been phenomenal. I remeber those times I installed this app on my mum's mobile (didn't have my own then) and loved all the exercises it has to offer. My obsession then to build arms is still prevalent. It has everything you need, exercises tailored, real sweat, and you see the results soon. Really awesome experience with the app, thank you to all creators and mentors and everyone involved. ❤️💪
This app is incredible, I thought I could do the advanced plan, but after painfully completing the first day, I decided to switch to the intermidiate option. But it was incredible. It really helps me to have an app that reminds me to work out, and tells me what workouts to do. 10/10
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