Memuat Arm Workout - Biceps Exercise 2.3.4 3

Sorrows Taylor

I have this app for about two-three years (along with three more apps from Leap) and I am very happy with them. Always five star ratings...for years. Since the last update on this particular app I cannot reset (restart) my progress, even deleting the app and downloading it again didn't help, since it is connected to Google fit. Edit: it was my fault, that I couldn't reset progress. I didn't do one of the "Rest" days, so I couldn't reset it.

Bradley Rogers

good easy to use and navigate

Sonu Mewara

Very NICE app please download It....

Raja Molla

😇😇

Madhu Yasarapu

amazing

Faye Sacapaño

good

Microsoft Mister

thank you so much your helping my arm and I can beat anyone in arm battle

Damachya

all things are best and their many choice for user ☺️☺️

Trap Baby

Good app,runs smooth. Overall quite easy to complete the whole thing (beginners,intermediate and advanced) within a month even if you have never trained before.

Sashreek Reddy

Incredible app! I finished the advanced plan just now and just loved the app overall, like all the excersises are very exciting to do and by the end of 30th day I could feel the power in my arms increase and I gained a little muscle too in my arms , of course good diet and regular planned workout is important but in 30 days this did a really impressive job 😁 💪

PLAY BOLD : RCB

The experience has been phenomenal. I remeber those times I installed this app on my mum's mobile (didn't have my own then) and loved all the exercises it has to offer. My obsession then to build arms is still prevalent. It has everything you need, exercises tailored, real sweat, and you see the results soon. Really awesome experience with the app, thank you to all creators and mentors and everyone involved. ❤️💪

Bumbley Bumbleton

This app is incredible, I thought I could do the advanced plan, but after painfully completing the first day, I decided to switch to the intermidiate option. But it was incredible. It really helps me to have an app that reminds me to work out, and tells me what workouts to do. 10/10

A Google user

Very impressed w/this app. The rest period between exercises is perfect, but I like that you can add more time, & even skip the rest altogether. I like the fact that while you're basically doing the same exercises, it's a different routine each day. I really like the "rest" day. The routines have a gradual increase, that is quite manageable. The "coach" is great. It tells you a variety of things, such as: what muscles a particular exercise targets, how to modify an exercise if you can't quite do it, even how to intensify an exercise, if its easier for you, how you should be breathing. I also like the fact that when it gives you an exercise that has reps, there is no timer, you can go at your own pace. You can also pause the workout, if need be. Lastly, I like the fact that there are different levels of intensity. Sorry for the lengthy review, but I've been very happy w/this app.

A Google user

I just loved it! Was looking for a consistent exercise schedule but I didnt know where to start. this app gives you a series of workouts that actually work to give your arms some shape. I immediately saw the difference after just one workout. Totally recommend. however, some ads pop up during the course. while some ads are relevant, some others are more irrelevant and inappropriate. other than that, enjoy!

Atif Wasim

it's really good